I wouldn't normally blog about this sort of thing, but in the last week I have rapidly changed my eating habits.
My body is somewhat in shock right now.
Prompted by the fact that I'm getting married in twelve months time, I decided that I wanted to look as best I could in my gorgeous vintage wedding dress, that is strapless.
I don't need to lose weight, I just need to get healthy and eliminate unnecessary sugars from my diet.
So, that being said... I have eliminated a lot of starchy carbohydrates from my diet and replacing them with lean proteins and lots and lots of greens. Although, I have to say, I am getting incredibly bored already.
If you have some nice recipes that fit the above description - feel free to send them my way.
Yesterday I wanted nothing more than to go to Red Rooster and grab a quarter chicken and chips. I walked out of there with a quarter chicken, salad, and a water. Pretty big deal for me.
Have also cut out Coca Cola, and have replaced with the occasional Coke Zero. Although truth be told, I'd rather drink water than Coke Zero... it tastes like crap.
Lately I've been getting recipes from Tiffiny Hall's book "Lighten up". She was the white trainer on the biggest loser. Her recipes are delicious and are low sugar. It's available everywhere. She's got a few recipe/fitness books but they all have the same recipes so it depends on what else she has in the book fitness wise that you would find beneficial. x
ReplyDeleteThanks chick. I'll check it out! :)
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